Monday, January 24, 2011

Sad Day in Fitness World

Jack Lalanne the seemingly eternal master of health and fitness who first popularized the idea that Americans should work out and eat right to retain youthfulness and vigor, died Sunday. He was 96. LaLanne opened what is commonly believed to be the nation's first health club, in Oakland in 1936. In the 1950s, he launched an early-morning show keyed to housewives. He designed many now-familiar exercise machines, including leg extension machines and cable-pulley weights. And he proposed the then-radical idea that women, the elderly and even the disabled should work out to retain strength.

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